Stop dreaming and start achieving! Reach your fitness goals with the Cav Core Fitness Training Plan!

Helping People Live Healthier Lives!

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About Cave Core Fitness

To create a fitness experience that anyone can experience, and develop a community everyone wants to be a part of!!

Cav Core Fitness is focused on providing a world-class training environment for people of any background seeking a higher level of health. As a new gym to the Novi area we are redefining our programming and coaching over the years to deliver the safest and most effective workouts possible. We specialize in high quality coaching and continuing development to provide a top-level experience for each member. Emphasis on technique over intensity allows for a safe progression through your fitness journey. Come for the fitness. Stay for the community.
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Our Services

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28-Day-Challenge

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Strength & Conditioning

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Nutritional Coaching

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Build Up Your Core Strength

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Improve Metabolism

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Develop a Good Posture

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Fight Osteoporosis

An uncertified trainer will not only hinder you from attaining your dream fitness goals, but in extreme cases could actually increase your risk for severe injuries!

Your body is a gift! So, take care of this gift by training the right way. With the Cav Core Fitness plan, our certified trainers will help you develop a fitness plan that is right for your specific body type and will help you reach your fitness goals in the least amount of time!

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Workout Experts That You Can Trust With Your Muscle And Money!

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Customized Plan

At Cav Core Fitness, we develop calculated and innovative custom workout plans that will help you achieve the body of your dreams and also bring about balance and harmony in your daily life.
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Daily Accountability

Working out can be a real challenge, especially when you lack motivation! That’s why our experienced instructors will help you break your plan into realistic, achievable goals that you can more easily accomplish. They will help you stay committed to your fitness journey and hold you accountable for all the progress that you will be making.
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Guaranteed Results

Achieving a healthy, balanced lifestyle and a lean, muscular body, at a pocket-friendly price was once just a fantasy… until Cav Core Fitness entered the market! Over the years we have helped thousands of individuals reach their fitness goals and attain their dream physique. And we are sure we can help you attain a beautiful body with a reasonable budget too!
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Like many individuals out there, maybe you’re sick and tired of your unfit body and unhealthy lifestyle. Maybe you’re frustrated of not being able to run with your kids; or of running out of breath after walking up a single flight of stairs.

More than likely, inactivity and a bad diet are the root causes behind your health problems and both are easily fixed.

Let us ease your fitness worries by taking care of your body’s needs!

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Top-notch Customized Workouts

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Certified Trainers

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Years of Training Excellence

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Let's Begin In 3 Easy Steps!

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1. Schedule Your Free Breakthrough Call

Fill out our sign up form or call us at: (313) 468–3420 to schedule a free breakthrough call. 

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2. Confirming Your Transformation Goals

Once one of our transformation specialists sees that you are a good fit, we will begin your training right away.

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3. Get In Shape

When following our plan, you will start seeing the beginning of your results in as little as 12 weeks!

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Client Reviews

Gabriela Pop

★★★★★ 5/5

This place will sculpt not only your body, but your mind and ways of thinking as well! I can’t stress enough about the huge positive impact Cav Core has had on me! Not to mention I have found some of the most amazing people with whom I’ve been growing into such a better version of myself! I LOVE Cav Core and the strong sense of community it offers

Stephanie Sweeney Commons

★★★★★ 5/5

This is the place to go for support and hardwork. The atmosphere is amazing and the trainers are so knowledgeable! Best gym in Novi!

Kevin McGarry

★★★★★ 5/5

This place is just awesome! Their equipment, trainers, and programs are top notch and what’s best is that they really do want you to get healthier and reach towards your goals. Can’t say enough positive things about Cav Core Fitness!

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Cav Core Fitness Ebook

Download Our Free E-Book!
5 Day Metabolic Jump Start Challenge

    Frequently Asked Questions

    Yes! We devise a nutrition plan tailored to your body type. 

    Yes! We develop custom workout plans for every individual according to their fitness needs. 

    Definitely! Call us at (313) 468-3420 and talk to one of our certified fitness instructors to learn more about our one-on-one training plans.

    We will first determine your body type and nutritional needs through some basic tests. Based on the results, we will devise your custom nutrition plan. We will further explain this process during your free trial classes. 

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    Enjoy your fit new body and healthy, balanced lifestyle that keeps you feeling great and leaves a terrific impression on your friends, family & colleagues!

    Let Us Be Your Life Changer. Are You Ready To Get Fit?

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